AI Chat Bots and Mental Wellness

AI Chat Bots and Mental Wellness

AI chat bots are increasingly being used to provide mental health support and resources. These bots can offer a safe space for users to express their feelings and receive guidance and encouragement.

Through AI algorithms, chat bots can analyze user input to provide personalized support and resources, such as coping strategies and relaxation techniques. This technology has the potential to make mental health support more accessible and affordable for those in need.