Virtual Therapy Tools: Chat Bots

Virtual Therapy Tools: Chat Bots

Virtual therapy tools, like chat bots, are becoming increasingly popular for providing mental health support. These AI-driven programs offer a confidential and accessible way for individuals to receive therapy and counseling services.

Chat bots can engage in conversations with users, providing support, guidance, and coping strategies for managing stress, anxiety, depression, and other mental health issues. They are available 24/7 and can be a valuable resource for those who may not have access to traditional therapy services.